Osteopathy
If mysterious aches and pains are an everyday thing, Osteopathy could help you get back to your best.
Osteopathy is a form of manual therapy that seeks to find and treat the root cause of your pain or symptoms.
It helps to improve mobility and reduce pain by using manual therapy techniques to manipulate joints, muscles, fascia and tissues.
Osteopathy is a non-invasive practice that uses techniques like Osteopathic manipulation, muscle energy, mobility rehabilitation and exercise to bring the body back to its natural state of wellness.
You may not understand the type of pain you are experiencing, let alone whether it is something Osteopathy can help with. Osteopathy is a holistic treatment that focuses on the body’s neuro-musculoskeletal and all visceral systems.
Our resident Osteopath has extensive experience in treating a wide range of conditions and injuries, whilst carrying out a detailed musculoskeletal examination in order to determine the cause of your symptoms and devise an individualized treatment plan.
Depending on your symptoms, treatment may involve soft tissue massage and stretching to reduce areas of tension or muscular spasm, joint mobilizations or joint manipulations to improve mobility in your joints and will usually involve some form of exercise or lifestyle advice.
Our Osteopath works with his patients to bring back balance within the body, restore functionality and promote physical and mental well-being.
Our professional Osteopath also provides rehabilitative and preventative care for with a focus on enhancing posture, improving coordination capabilities, and preventing further injury.
Our Osteopathic approach to treatment is aimed at removing imbalances and restrictions throughout your body so that it is given the best opportunity to return to optimal function.
The Osteopathic philosophy in which I incorporate as a physical therapist is simple – mobilize, stabilize then align.
Functional movement patterns define what and how we do things. Building upon this using Osteopathic technique to asses functional and structural movement deficits, rehabilitation ensues building upon strength, endurance and ability.
It Covers:
- Back pain
- Neck pain
- Headaches
- TJM disorders
- Stress and postural problems
- Repetitive strain injuries
- Arthritis
- Sciatica
- Joint pain
- Sports injuries
- Fatigue
- Chronic fatigue syndrome
Our Specialities
Structural - Spinal manipulation based therapy , Cervical / thoracic / Lumbar / pelvic & peripheral
Diaphragm release- respiratory release techniques
General Osteopathic technique
Sports Osteopathy
Cranial Osteopathy
Visceral osteopathy
Headache - cluster/stress based/ vestibular. Migraine
TMJ - Facial / maxillary pain
Frequently
Asked Questions
The following FAQs can help you learn more about our physiotherapy consultations. If you have any additional queries, please contact us.
During an osteopathy session, the osteopath will conduct a thorough assessment of the patient’s body, looking for areas of tension, restriction, or misalignment. Based on this assessment, the osteopath will use a range of techniques, including massage, stretching, and manipulation, to help bring the body back into balance. These techniques are gentle and non-invasive, and the patient should feel relaxed and comfortable throughout the session.
An osteopath can help you in a variety of ways, depending on your individual needs and health concerns. Here are some of the ways that an osteopath could help you:
Pain Relief: If you are experiencing pain in your back, neck, joints, or other areas of the body, an osteopath can help alleviate this pain through gentle, non-invasive techniques such as massage, stretching, and manipulation.
Improved Mobility: If you have limited mobility or range of motion, an osteopath can help improve these issues through targeted exercises and techniques that help increase flexibility and mobility.
Injury Recovery: If you have sustained an injury, an osteopath can help facilitate your recovery through techniques that help reduce inflammation, improve circulation, and promote healing.
Stress Relief: Osteopathy can also be beneficial for reducing stress and promoting relaxation. By helping to release tension in the body, an osteopath can help reduce stress levels and improve overall wellbeing.
Preventative Care: Finally, an osteopath can help you maintain good health and prevent future injuries or health issues through regular check-ups and assessments. By identifying any areas of tension or misalignment in the body, an osteopath can help prevent these issues from becoming more serious down the line.
Overall, an osteopath can be a valuable partner in your journey towards optimal health and wellbeing. If you are experiencing pain or discomfort, or if you simply want to maintain good health, consider scheduling an appointment with a qualified osteopath today.
The benefits of osteopathy are numerous. It can help alleviate pain in various parts of the body, including the back, neck, and joints. It can also improve mobility and range of motion, which can be especially beneficial for athletes or individuals with physically demanding jobs. Additionally, osteopathy can improve circulation and reduce stress levels, which can have a positive impact on overall health and wellbeing.
