Get and Stay Well – Diagnostics

Body Composition Analysis

Body Composition Analysis is a very helpful tool to monitor your weight loss or training achievements by giving you an inside view of the amount of body fat, muscle mass and water in your body.

Considering only the total weight or BMI (Body Mass Index) can be misleading, as people with the same weight and BMI can carry very different amounts of fat and muscle mass. This becomes very obvious if you look at body builders: they are very heavy and have a higher BMI, but most of their weight is muscle mass!

When losing weight it is very important that the weight loss is only fat loss and not muscle mass loss due to malnutrition and lack of protein and exercise. A normal scale cannot help to differentiate this.

Doing regular Body Composition Analysis during a diet for example can give you a detailed report of your success and assist you during that journey. It can help your nutritionist, personal trainer or doctor to adjust your meal plans and exercise routine.

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