Get and Stay Well – Ayurveda

Udwarthanam

Udwarthanam means to elevate or to promote.

Udwarthanam is a deep tissue massage in which herbal powders, are used to massage the body against the direction of the hair follicles with increased pressure.

Udwarthanam promotes active blood flow, as it stimulates and reconditions the body. Fat reduction is one of the significant benefits in cases of obesity. Many use it as a treatment to reduce fat and strengthen the body. The treatment is good for diseases such as diabetic neuropathy, paralysis, obesity, cellulite, sciatica, indigestion and sclerosis of blood vessels.

The massage activates the nerves and increases blood flow to the impaired parts of the body.

Udwarthanam is also an important health preserving massage. As the massage promotes active blood flow, it revitalizes and reconditions the body, thus preserving its strength, skin texture and natural elasticity.

Benefits of Udwarthanam:

• Reduces blood pressure.
• Reduces obesity.
• Helps the body to rejuvenate.
• Reduces the excess fat accumulated in subcutaneous tissues
• Softens and gives a bright glow to the skin, exfoliates dead skin cells
• Detoxification, cleansing, skin toning.
• Removes bad odor
• Strengthened and muscles tone up
• Improves blood circulation conditions.
• Reduces blood cholesterol