Get and Stay Well – Physiotherapy

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage or MLD is a specific type of gentle massage which is intended to encourage the natural drainage of lymph fluid from the body tissues, using very light rhythmic pressure and movements.

 

And what if we combine MLD with our newly acquired, ‘trendingmachine on called “Infrared Sauna Pressotherapy”?

 

Firstly, it needs to be appreciated that infra-red radiation is felt as heat, and so the infrared sauna therapy applies radiant heat for relaxation and detoxification, encourages vasodilation  and increases basic metabolic rate.

 

The Pressotherapy involves rhythmic pressure to boost circulation and reduce swelling.

  • High level of toxins within the body
  • Immune system compromise
  • After liposuction/abdominoplasty (and certain other surgeries)
  • High levels of stress
  • Overweight/ obesity
  • Fibromyalgia/ chronic fatigue
  • Muscle & joint pain
  • Lymphoedema / lipoedema
  • Post mastectomy/post cancer
  • Hormone imbalances
  • Constipation

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