Get and Stay Well – Ayurveda

Four Hand Udwartanam Slimming Program

Udwartanam or Herbal Powder massage is a special therapeutic massage in which herbal powders are used to massage the body against the direction of the hair follicles with increased pressure. Udwartanam is aimed at weight loss and loss of excess Kapha Dosha in the body and is helpful in reducing cholesterol levels, improving muscle tone, deeply exfoliating the skin and also giving mobility to the joints. The herbal powders used in Udvartana are drying in nature and therefore have a drying effect on Kapha, which is heavy and moist in nature. Two therapists work simultaneously on both sides of the body performing the strokes in the opposite direction to hair growth, i.e. in an upward direction. This further breaks down Kapha and adipose tissue, whilst also boosting circulation and the removal of toxins from the body.

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