Physiotherapy
Whether you have an injury or a chronic pain that affects how you function, we’re always ready to get you back on your feet. With a experienced Physiotherapist and her extensive knowledge in rehabilitation and curative methods, we are your first point of call for injury or problems with everyday activities.
Physiotherapy is an important service offered to those who have an injury or chronic pain that affects their lifestyle. It is the profession of using exercise, physical therapy, and manual methods to improve mobility and relieve pain. If you are suffering from any of these conditions, our Physiotherapist may be able to help you by teaching different exercises that you can do on your own.
Physiotherapy involves evaluating, diagnosing, and treating a range of diseases, disorders, and disabilities through physical manipulation, movement, therapeutic exercise and the use of specialized equipment.
Physiotherapists also provide advice on how to avoid injuries. Physiotherapy is designed to improve quality of life and movement potential through prevention, treatment and intervention of a variety of conditions. This also includes habilitation and rehabilitation.
It Covers:
- Neck & back pain
- Joint / Muscular pain
- Myofascial release
- TJM disorders
- Muscle strain/tears
- Whiplash
- Post- operative rehabilitation Pregnancy follow-up i.e. sciatica, thoracic oppression, ribs pain
- Headaches / Migraine
- Shoulder and elbow injuries
- Knee, ankle and foot pain / injury
- Nerve injury or entrapment i.e. sciatica, pyramidal syndrome
- Tendonitis
- Ligament sprains
- Spine and pelvic dysfunction
- Chronic pain
- Sports injuries and rehabilitation
- Arthritis and osteoporosis
- Postural advice
- Balance and gait disorders
- Edema / Lymphedema For children: i.e back pain, scoliosis, headache, muscle injury
Our Specialities
Frequently
Asked Questions
The following FAQs can help you learn more about our physiotherapy consultations. If you have any additional queries, please contact us.
New physiotherapy patients have 1-hour assessments and follow up treatments are 45-minutes to 1 hour depending on the case. All appointment times are one-on-one with our physiotherapist.
The number of sessions you’ll need depends on your condition. All of our patients are individually evaluated. Your initial visit gives your therapist the information they need to assess your problem, determine a prognosis, and create a treatment plan. Your therapist will discuss this with you at your initial assessment.
Physiotherapy shouldn’t hurt and is completely safe. It often activates deep tissue, and it’s quite possible that there will be some soreness after a treatment session. Stretching and deep tissue work will often cause temporary soreness.
Most surgeons recommend MLD after the surgery but it makes a significant difference before the surgery, as it help to filter waste and toxins, excess of fluid, viruses and bacteria preventing any infection before the surgery. Also increase the production of lymphocyte production (white blood cells) that help heal cuts and damage tissue.
Pilates can help you lose weight, get relief from back pain, tone your trouble spots, or recover from injury. It’s also being used more and more as therapy to help people with certain serious illnesses such as cancer.
